Rehydrate the Soya Chunks Start by boiling water in a pot. Add a pinch of salt and a splash of oil if you like. Once the ...

Beware, these common Indian foods contain added sugars that can lead to sugar spikes and long-term risks like diabetes, weight gain, and fatigue.

A beloved North Indian classic, Matar Paneer brings together soft paneer cubes and sweet green peas in a rich, creamy onion-tomato gravy spiced with garam masala. The perfect balance of sweet, tangy, ...

Content creator Raymond Kahuma attempted to make the world's largest chapati . Unfortunately the attempt did not end well ...

The men on X are yet to forgive me, but I am still standing 10 toes on that; anyone taking you to Kyadi for a date is not ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

The reason is, regular consumption of ultra-processed foods increases body fat and cholesterol levels, leading to childhood ...

I went to demand justice. When you’re a survivor of sexual abuse, meeting the Pope isn’t just surreal, it’s strategic. It’s ...

Most Indians love their rice, roti, and comfort carbs, but how much is too much? Nutrition experts warn that both excessive ...

In India’s kitchen, every ingredient is welcome—renamed, remixed, and made family. Avocado chutney isn’t a trend; it’s our ...

Try these seven high-protein winter recipes made with spinach, methi and bathua. Healthy, delicious and perfect for cosy winter meals.

In every Indian home, chapatis are not just another dish, they are the heart of every meal, from lunchboxes to late-night ...