In the U.K., they have a pretty straightforward way of calculating their alcohol intake: They use alcohol units, which equate to 10 milliliters or 8 grams of the pure stuff, approximately enough for ...

Drinking a variety of alcoholic beverages can lead to consuming too much alcohol. It all comes down to how quickly our body processes alcohol through the liver. Mixing different types of alcohol (e.g.

When I heard the 2025 Surgeon General’s advisory that any amount of alcohol can increase one’s risk of cancer, I decided to cut out drinking forever (even though I’m not a heavy drinker). Throughout ...