Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

The best way to do this is by converting your data to an Excel table. Select your data range (A1:E11), press Ctrl + T, and click OK. Excel names it something like "Table1"; in my case, it's Table3, ...

Combining Ctrl + Shift + Arrow keys lets you extend your selection in any direction until Excel hits a blank cell. Start from the top-left corner of your data, try Ctrl + Shift + Right Arrow, then ...

Featuring: Saint Etienne, Kneecap, Dry Cleaning, Gruff Rhys, Suede, Cate Le Bon, Baxter Dury, Sleaford Mods, and more of September's best stuff.

Nvidia announced Monday it plans to invest up to $100 billion in OpenAI as part of a deal to build out massive data centers for training and running AI models. The companies say they signed a letter ...

Money-flipping cons and investment scams have been on the rise for years. Since 2020, BBB has received more than 4,000 reports from consumers about investment scams, many of which involved ...

The Toronto Blue Jays have been one of MLB’s most surprising teams, on track to finish with the best record in the American League along with a first-round bye. Toronto’s offense has been a force — ...

Whit Babcock isn’t pleading poverty because he thinks he can get Virginia Tech donors to open up their checkbooks. He knows that Tech Athletics has pretty much tapped out what it can get from its ...

FBI Director Kash Patel offered an explanation on Wednesday to why President Donald Trump’s administration has yet to release the entirety of the Jeffrey Epstein files. For the second day, Patel is ...

INDIANAPOLIS — A new state initiative plans to focus on employee upskilling efforts. Gov. Mike Braun and the Office of Commerce on Tuesday launched the new “Power Up Indiana.” “Only half of employed ...

"I never thought I would say I've taken nearly 300 classes — beyond improv classes!" Nwodim, who is partnering with solidcore, tells PEOPLE of her fitness journey courtesy Solidcore Ego Nwodim is ...