While bananas are certainly a potassium-packed snack, many foods contain more potassium than the popular yellow fruit.

Eating high-protein snacks between meals can help build muscle, control your blood sugar, and keep you full for longer.

“If you take good care of your gut microbes, they’ll take good care of you,” said Corbin, who is also a registered dietitian nutritionist. “But when you don’t feed your gut microbes properly, they get ...

Bo ssam is a popular Korean dish that features crispy succulent shredded pork wrapped in lettuce leaves (ssam) and topped ...

Recently, when I had to host a watch party for friends on a weeknight with no time to make snacks from scratch, the hero of ...

Fiber is great for your health, so why not eat more of it? One simple bean can jam-pack your daily diet with fiber, and it ...

Learn how to make easy and healthy edamame salad that is packed with protein and vegetables.

Like nearly everything at Costco, these five shopper-recommended items are budget-friendly, all coming in under $18. More importantly, each one offers multiple servings, making your price per dinner ...

Whether through direct purchase or inheritance, homeownership represents a significant and lengthy financial commitment. Homeowners are responsible for various expenses, including taxes, insurance, ...

Just like dietitians recommend making half your plate produce, your snack plate should be no different. “Most of us aren’t eating enough fruits and vegetables, so aim to include at least one fruit and ...

Glazed teriyaki salmon fillet served with white rice and tender edamame. Main ingredients: salmon, rice, soy sauce, edamame.

A fed-up school bus driver allegedly blasted the heat up to 100 degrees, threatened to “cook” the children on board and vowed to bring a paddle to beat them while driving the youngsters home, ...