Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

This year’s Berlin Marathon was the warmest yet. With higher temperatures on the horizon for more races, here’s how to ...

Like other HIIT workouts, the Norwegian 4x4 consists of brief spurts of high-intensity exercise interspersed with active ...

Scientists discovered that Gila monster venom contains a compound that slows digestion. It led to one of the biggest medical ...

One Billings couple turned to music to cope with trauma and the devastating loss of their child. Almost a year later, they're ...

Discover why the resilient U.S. economy stands out amid global risks and what structural issues threaten Europe and Japan.

Google is now on its 4th version of the Pixel Watch and things are starting to mature nicely. I mean, I’d hope so since we’re ...

Stories like Mendosa’s have become commonplace in the age of Ozempic. According to a 2024 Kaiser Family Foundation survey, ...

The Global Halal Food Market is entering a new growth phase. Valued at USD 2,545.9 billion in 2023, it's projected to reach ...

Since I live near the water, I also like to swim in the ocean about once a week with my friends all year round. When the weather’s warm, I’ll go for a 30-minute swim, but in the winter, it’s more of a ...

A LITTLE boy’s “separation anxiety” turned out to be signs of a “death sentence” brain tumour that took his life in a matter of months. Billy Thompson’s parents ...