The average adult can hold their pee for about 3 hours but if you have trouble with this you probably have some type of urinary incontinence.

Urinary incontinence is a common concern that can affect daily activities and quality of life — but finding the cause can help you get treatment.

Celebrate Milwaukee’s Oktoberfest and small-town harvest festivals across Wisconsin this October with German tradition and fall fun.

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

Swimming is one the best workouts. The buoyancy of water not only supports your body but also manages pain in joints so you ...

New Era Protect offers a 60-day, 100% money-back guarantee on all purchases. If you’re not satisfied with your experience, ...

FEELING as though lately you’ve been more turned off than on?  The idea of love-making just doesn’t match up to spending the ...

The Ellwood City Ledger was founded by Myron S. Gelbach, who had purchased the Ellwood Citizen, a weekly newspaper founded in 1894, from Frederick E. Poister in 1919 and converted the publication into ...

Move over, Summerfest, there is a new festival in town. After several years in downtown Milwaukee, Oktoberfest, presented by Kegel's Inn and Swarmm Events, is moving to Henry Maier Festival Park.

It’s just one of the many intrusive thoughts – in both business and personal settings – that can come with pelvic floor ...