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If taking a brisk walk is your go-to form of exercise, Nordic walking is a similar full-body workout you may want to consider. This tried-and-true method involves using lightweight walking poles that ...
A group of about 19 Buddhist monks and their rescue dog, Aloka, are walking from Fort Worth, Texas, to Washington, D.C., to promote world peace. Their planned route spans approximately 2,300 miles ...
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Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...