The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Sitting cross-legged can benefit the hips by stretching muscles and ligaments, but it can also strain the spine and it's not suitable for people with back problems, say orthopaedic doctors.The posture ...

Boost strength, mobility, and energy after 50 with five daily exercises that help reverse aging without hours at the gym.

Al Pacino, the actor who won all of those accolades and more, recounts his struggles with money in his memoir, “Sonny Boy.” ...

Samia Longchambon (Maria Connor) has revealed she has been battling with a 'painful' health condition for 20 years ...

Vernakalant versus procainamide for rapid cardioversion of patients with acute atrial fibrillation (RAFF4): randomised ...