Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The Asia Cup 2025 has been marred with controversy ever since the India vs Pakistan clash in the league stage. With India refusing a handshake with their Pakistani counterparts over the recent ...

Food in India goes beyond mere sustenance. It is rooted in memory, celebration and belonging. The sensory richness of Indian cuisine connects generations and communities, from rural kitchens to ...

Both Kyiv and Moscow have increased the use of decoys to protect high-value assets from drone and missile attacks—and to deceive the other side about their actual strength. Moscow has been quick to ...

Legal challenges over President Donald Trump's firing of various Democratic independent agency officials, including on the Federal Trade Commission, have begun piling up at the U.S. Supreme Court. The ...

Rhino Resources has wrapped up its closely-watched Volans-1X exploration well in Namibia's prolific but geologically challenging Orange basin, with formal results awaited. The South African operator ...

The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, less than two weeks after the leaders of Russia, China and North Korea ...

New research finds exercise—specifically two types—causes the release of elements that may prevent cancer cell growth. Even one exercise session made a difference. Doctors say more research is needed, ...

Doctors told Marino the disease is reversible and recommended he lose weight and adopt a Mediterranean diet. He is sharing his story to raise awareness as part of Novo Nordisk’s Unordinary Stories ...

Russia and Belarus on Friday launched a long-planned joint military exercise involving thousands of troops that has raised concern in the West. The exercises, dubbed “Zapad 2025,” or “West 2025,” are ...

WARSAW, Sept 9 (Reuters) - Poland is closing its border with Belarus on Thursday at midnight local time as a result of Russia-led military exercises taking place in Belarus, Prime Minister Donald Tusk ...

Age-related balance changes, muscle weakness, and vision problems can increase the risk of falls and injuries in older people. Regular balance, strength, and cardio exercises can help reduce this ...