Shahi Paneer and Kadhai Paneer is one of those never-ending food conversations that every household seems to enjoy.

A beloved North Indian classic, Matar Paneer brings together soft paneer cubes and sweet green peas in a rich, creamy onion-tomato gravy spiced with garam masala. The perfect balance of sweet, tangy, ...

Protein is the building block of the human body. It plays a vital role in building, repairing, and maintaining tissues. It ...

An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side dish. It's rich in calcium and folate from ...

Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

Protein is one of the most essential building blocks of the human body, crucial for repairing tissues, building muscles, and ...

Warm, spiced and comforting, these Indian winter snacks under 700 calories are perfect for guilt-free indulgence all season.

The season of winter is here and the comfort of enjoying street foods in this weather is unmatched. And when it comes to the ...

Gill's', a new mini mart, opens in downtown Bloomington. “I’m trying to carry a little bit of everything," said co-owner ...

Though I’m sure a great many Indian curries could shield against winter’s chill via pure spice, this time I opted for the far ...

Taste of India on Roosevelt Way in Washington serves bold masala, warm naan, and comforting curries that locals say rival the ...

The city's food scene is seeing a flourish of south Indian restaurants serving hyperlocal and community-specific cuisines ...