Over the decades, exercise balls have embarrassed as many people as they’ve helped, and this video captures a comical example. "The kid was telling me a story when he fell while jumping on the ball," ...

Given the backdrop, the commentary by the RBI Governor was dovish as compared to neutral to hawkish in August policy.

In this challenge, an exercise ball is used for inventive gym tricks. Hyundai plant shut down after hundreds of workers arrested in massive ICE raid Toddler Erupts in Tears After Learning Donald Trump ...

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Shilpa Shetty highlights the benefits of flutter kicks for core strength, muscle endurance, and balance, and recommends using a tennis ball. At 50, Shilpa Shetty is one of the fittest actors in ...

Rakul Preet Singh swears by a fitness routine that challenges her. A regular gym-goer, the actress shares sneak peeks of her workout regimen on Instagram. They serve as an inspiration to follow a ...

Pilates has taught us that you don't need to invest in expensive equipment to get a great core workout at home. But one simple tool — the humble Pilates ball — may be worth grabbing anyway. A Pilates ...

We'd never strong-arm you, but there are so many benefits to adding a medicine ball to your workout. (Getty Images) I'll admit it: For years, I avoided adding a medicine ball to my workouts. Frankly, ...

I'll admit it: For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining it was meant solely for hard-core exercisers with 18-inch ...

Which kegel exercise balls are best? Kegel exercises can help you improve your pubococcygeus or PC muscle health and strengthen your pelvic floor. While you can perform them without any tools, kegel ...

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them. Start incorporating this versatile tool into your strength workouts with the ...