Wang, a senior at St. Francis Preparatory School, did award-winning research on the condition known as sleep paralysis.

The investigative minds at How to Survive examine sleep paralysis, psychological effects, and safe coping mechanisms.

The investigative minds at How to Survive explore sleep paralysis hallucinations, causes, and how to cope safely.

The MarketWatch News Department was not involved in the creation of this content. LAS VEGAS, Jan. 12, 2026 /PRNewswire/ -- LumiMind, a next-generation neurotechnology company advancing non-invasive ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Working this overlooked practice into your sleep routine could have real benefits for your health. By Caroline Hopkins Legaspi “How did you sleep?” You might answer that question by weighing how many ...

Share on Pinterest Does ‘Dry January’ actually have a real impact on overall health? A study confirms its benefits. 10’000 Hours/Getty Images In 2013, Alcohol Change UK started the “Dry January” ...

If you've never been unfortunate enough to experience sleep paralysis, it can be difficult to understand just how terrifying it really is. It leaves you unable to move or speak and gives you the ...

Share on Pinterest Sleep is no less important than exercise when it comes to health, recent research emphasizes. Design by MNT; Photography by Catherine Falls Commercial/Getty Images & Alexander ...

A night of solid rest can feel like a panacea. The quantity and quality of our sleep influence our physical health, our moods, our cognition and our ability to function in almost every aspect of life.

U.S. air travelers who haven't upgraded to a Real ID can still fly without one, but starting Feb. 1 they'll be charged a $45 fee, the Transportation Security Administration said Monday. Flyers without ...

For those who are planning to travel by plane this holiday season, more than a ticket will be needed to board. Travelers now need a REAL ID-compliant identification to board a federally regulated ...