O n average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers ...

A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...

Hitting 40 brings a new perspective on training. You may not have hours to burn in the gym, but you still want the kind of results that keep you strong, athletic, and looking sharp. Muscle loss ...

Za'Darius Smith is walking away from the NFL in the middle of his 11th season in the league, leaving the Philadelphia Eagles to ponder whether their edge-rush rotation needs retooling. The outside ...

Philadelphia will definitely need to add more talent at the edge rusher position after Za'Darius Smith just announced his retirement on Instagram following the Eagles' Week 6 loss to the Giants. Last ...

EV charging is about to get a lot quicker in the U.S., according to ChargePoint's CEO and president. The EV charging network is partnering with Eaton to connect chargers to direct current grids for ...

A series of new videos show the dramatic scenes when a medical helicopter crashed on a freeway in Sacramento, California. One of the videos shows bystanders rushing to help a trapped crew member, who ...

Former FBI Director James Comey pleads not guilty on Wednesday during his arraignment at the federal courthouse in Alexandria, Va. (Dana Verkouteren via AP) Anyone surprised by the news that former ...

10 Minutes with Tipton originated in January 2022 and has had more than 100 interviews published. Students in the After School Education and Safety (ASES) Program at Tipton Elementary School take time ...

The NFL trade deadline is less than a month away, and by the time it arrives, more than a few teams are likely to be out of the playoff mix entirely. That could prompt significant changes on rosters, ...

Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at a piece of art. This one, called “Untitled (Studio),” was painted by the American Kerry James ...

John Carl “Jack” Smith, 81, of Salem, Ohio, passed away peacefully on Oct. 2, 2025, at Salem Regional Medical Center, surrounded by his loving family. Born on Aug. 19, 1944, at home in Salineville, ...