These workouts from Woods will teach your bod to fire on all cylinders. On the effort scale of 1 to 10, 10 is your all out ...

Tuesday marks two years since Hamas militants attacked southern Israel, killing nearly 1,200 people and taking 251 others ...

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

One night, runners had to snag more than 200 gold coins hidden throughout the course, as each one would add a point to your ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Join us on WeAre8, as we get under the skin of global cultural happenings. Follow Clash Magazine HERE as we skip merrily between clubs, concerts, interviews and photo shoots. Get backstage sneak-peeks ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The 10th Judicial District is set to host an emergency response training at the Dennis Maes Judicial Building on North Elizabeth Boulevard on Sept. 18. The training will involve Pueblo County ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too late to reap the benefits ...

The National Health Service is currently undertaking "war game" exercises to bolster its readiness for the upcoming winter period, officials have confirmed. This proactive approach comes as the health ...

GREENVILLE — On a particularly hot day last month, the heating and air conditioning system at Pendleton Place was done for. The nonprofit shelter that serves youth who face instability in the foster ...

Lakeshore Visual Arts Collective (LVAC) will host A Walk in the Woods, a pop-up art show in Grand Haven’s Duncan Woods on Sunday, Sept. 21, from 1-4 p.m. Dubbed a “trunk show,” painters, photographers ...