Kritika Dutt India is a land of cultural diversity, and its unique people and states have a rich history and past that makes ...

On the evening of 17 January, the CC Mehta Auditorium in Vadodara witnessed a mesmerising confluence of Kathak traditions at ...

The water is cold, but you feel warmed by this equality of spirit,” says the Kathak dancer from Shimla ... forms like jazz and Qigong on psychotherapy and tweaked certain yoga poses like the cobra ...

Ditto if you’re looking at your phone right now. Most of us spend the majority of the time like this, which can mess with posture big time. Upper back stretching isn’t a cure-all for the hunch ...

As we age, our posture tends to naturally evolve which can lead to slouching and discomfort. However, there’s some good news. After speaking with experts, we’ve learned that with some simple ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

That said, certain types of office chairs will make it easier for you to maintain a healthy posture while you work, regardless of body type or personal preferences. To help find the right one for ...

Microexpressions (brief displays of emotion on the face), hand gestures, and posture all register in the human brain almost immediately—even when a person is not consciously aware they have ...

It was an enjoyable afternoon of subtle artistry with Vishal Krishna, Kathak dancer of the Benares Gharana, grandson of legendary Kathak dancer Sitara Devi and renowned choreographer Gopi Krishna.