Start your day with this gentle full body yoga stretch for flexibility, stress relief, and relaxation. This beginner-friendly ...

Looking for a gentle yoga flow for flexibility and relaxation? This full body stretch is perfect for all levels — whether you ...

Yoga has been proven to improve strength, balance, and flexibility, but the benefits don’t just stop there, according to the ...

"We are grateful for our staff and law enforcement partners who worked quickly to ensure students were safe," the school ...

Yoga Capital of India: Rishikesh, a serene city located in the northern Indian state of Uttarakhand, is known as the Yoga Capital of India. Nestled in the foothills of the Himalayas and situated on ...

The Texas Forestry Museum will host Tree Pose: Yoga for Young Kids from 10-11 a.m. Saturday, Sept. 27. Children will learn fun yoga poses, enjoy a snack and play with the museum’s interactive exhibits ...

The venerable Geshe Lobsang Dorjee, monk and teacher, is taking a class in Bodhisattva’s Way of Life. The lessons are designed to chart a path to greater compassion in everyday life, with the goal of ...

Jeanine Pirro, the United States Attorney for the District of Columbia, said she will no longer tolerate sending kids under 18 who commit violent crimes to "family court," as President Trump ...

ST. LOUIS - Hypno Loops Kids, a new version of the mental health app Hypno Loops, is set to launch next week. The app, available exclusively on iOS, utilizes technology to automatically loop ...

Looking for a restful meditation retreat? Massachusetts has one of the best ones in the country, according to USA TODAY's 10BEST Readers' Choice Awards. The annual rankings highlight the best in ...

Yoga is an imperative activity in the city as it balances Dubai’s face paced and busy lifestyle demands with overall well-being. Whether you’re a beginner seeking gentle guidance or an advanced ...

Jan Gura, shown here with her mother, Gloria Gura, credits fitness and integrative medicine with allowing her to feel good during her treatment for ovarian cancer. As Jan Gura prepared to face the ...