One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Everyone is looking for personalisation now and FitnessGenes offers just that through a combination of DNA tests and AI. The ...

It’s been a great morning at the sell-out HCM Summit in London, with six inspirational speakers on stage. Delegates have so far had the privilege of hearing from co-founder of F ...

Greg Oliver, CEO of Fitness & Lifestyle Group (FLG), has just spoken live at the HCM Summit. Interviewed on-stage by HCM ...

The overall winner of the Rolex Middle Sea Race, Balthasar leads IRC class podiums, with local Maltese boats achieving ...

Maxi 72 Balthasar secures second line honours, eyeing multiple wins and awards at the Rolex Middle Sea Race 2025 ...

Graduates and award winners at UHI North, West and Hebrides celebrated their academic achievements at a ceremony in Thurso.

Brad Mills, 68, retired after a final season as Terry Francona's bench coach. Mike Napoli and Willie Harris were promoted in ...

KATY, Texas — If you notice emergency response around Katy Mills Mall on Sunday evening, there's no need to worry. It's just a training exercise. The City of Katy and Katy Mills Mall will conduct a ...