I never imagined I’d lose the weight, let alone keep it off for good. After years of yo-yo dieting, frustration, and feeling ...

Master the Art of Meal Planning Menu planning is one of the best ways to cook healthy meals. Sure, meal planning takes time ...

Related: The Mom-and-Pop Restaurant in Pennsylvania that Locals Swear has the World’s Best Homemade Pies No discussion of Dienner’s would be complete without venturing into dessert territory, where ...

In the heart of Philadelphia, where cheesesteaks are practically a religion, stands Chubby’s Steaks – a no-frills joint that might not win any beauty pageants but will absolutely seduce your taste ...

The clear liquid diet is an extreme style of eating common before surgery, colonoscopy prep or during gastrointestinal distress. Reviewed by Dietitian Jessica Ball, M.S., RD If you've been told to ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

By adopting the epigenetic diet, a type of nutrition that helps express genes that reduce inflammation, slow ageing and ...

Created by cardiologist Dr Herman Tarnower and self-help author Samm Sinclair Baker back in 1978, the Scarsdale Medical Diet is a "vintage" rapid weight-loss plan that seems to always come back every ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

With the fourth betas of iOS 26.1, iPadOS 26.1, and macOS 26.1, Apple has introduced a new setting that's designed to allow users to customize the look of Liquid Glass. The toggle lets users select ...

In the fourth iOS 26.1 beta, Apple added a "Tinted" option that reduces the translucency of Liquid Glass for those who prefer a more opaque look. I saw some comments wondering whether the setting ...

But there's more reason to not snooze on this iPhone update. In this week's episode of One More Thing, embedded above, I go over the biggest changes in iOS 26.1, including ways to lessen the opacity ...