Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

To run longer distances, you should fuel yourself with a healthy snack, use proper form, maintain a conversational pace, and ...

Russell generally trains at the gym and spends most of her time in the free weights section. Focusing on specific training ...

Mackenzie Boyd-Clowes has returned to ski jumping after a hiatus of two and a half years. Boyd-Clowes laid down Canada's ...

TOKYO - Italy’s Mattia Furlani underlined his status as the coming man in long jump when he won the world title with a personal best leap of 8.39 metres on Wednesday, as big favourite Miltiadis ...

Archibald recorded a best jump of 7.62 metres, placing 30th overall, well short of the distance needed to progress to the finals. Competing at the Olympic Stadium on Monday as the lone representative ...

TOKYO :American Tara Davis-Woodhall leaped 7.13 metres for a dominant victory in the long jump final at the world championships on Sunday, adding the world title to the Olympic crown she won last year ...

Bryant, Ark. (KATV) — Despite rain and a delay that occurred during the AAU Junior Olympic Games, Jenesis Marks, 12, of Bryant, prevailed with a record setting performance in the long jump category.

HEATH - One year ago Buckeye Central's Corbin Bloomfield's focus was on the quarter-mile with long jump just an event he happened to also do. He qualified for regionals in the 400-meter dash but bowed ...

The Junior Olympics wrapped up in Houston last week and a Manor New Tech track and field athlete walked away with a national and Junior Olympics record in the long jump. He secured the bronze in the ...

April Wilkerson provides a beginner’s guide to using drills properly and effectively. Ex-Trump White House Lawyer's Deadpan Response To John Bolton Raid Has NPR Host Howling A Massive New Study Says ...

Grace is a Guides Staff Writer from New Zealand with a love for fiction and storytelling. Grace has been playing games since childhood and enjoys a range of different genres and titles. From pick your ...