Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...

Herbal supplements are natural, plant-based products used to support overall wellness and immune function. Explore options to support your overall health.

These are the wellness hacks we are using to stay healthy, avoid getting sick this flu season and cope with unwanted symptoms ...

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular meals brings flavor, and even protects the liver gently, because of its anti ...

Turmeric has been used for centuries in cooking and traditional medicine, with contemporary research supporting its efficacy in addressing health concerns, such as joint pain and digestive issues. If ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

At over 4 billion years old, the Earth has seen civilizations come and go. While many of these civilizations have been studied, others have been swallowed up by the planet and nearly forgotten about.