Hi everyone! I've heard that you want sleep right now and no worries! I gotchu! This video is for you! I've brought me the best triggers for sleep and I can guarantee that this video will put you to ...

For the first time, researchers have shown that tackling obstructive sleep apnea’s two root causes at once, using both oxygen and a jaw-forwarding device, can dramatically cut breathing interruptions ...

ASMR (Autonomous Sensory Meridian Response) is increasingly recognized as an effective tool for promoting relaxation and sleep. This session explores the soothing effects of tapping, scratching, and ...

But it’s not the only breathing technique that can improve your sleep. According to The Cleveland Clinic, the TikTok-famous “finger breathing” method might be more effective at helping you nod off ...

Picture this: You wake up feeling groggy, stuffed up even after having an early night, or you wake up with a persistent headache despite a whole night’s rest, assuming it’s just a cold or stress.

Bigg Boss 19 contestant Amaal Mallik reveals he suffers from sleep apnea (Image Source: Instagram) Singer and composer Amaal Mallik recently opened up about a serious sleep-related medical condition ...

Sleeping with your mouth open can lead to various health issues, including dry mouth, tooth decay, and sleep disruption. Nasal congestion, structural problems, and sleep apnea are common causes.

A group of drug users, distributors and business operators have been arrested for distributing and using methamphetamine at a male-only sleeping room facility in Seoul’s Gangnam District, police said ...

Researchers from the George Washington University have uncovered promising evidence in an animal study that shows setmelanotide, an FDA-approved medication for a rare genetic obesity disorder, may ...

Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to explore a neural pathway in male mice that stress may influence to cause sleep ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Once upon a time, somewhere in the middling years of primary ...