Massages offer significant physical and emotional benefits, aiding in pain reduction, stress relief, and improved mood.

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

Know someone new to parenthood? From kitchen appliances to emergency essentials, here are the best gifts for new parents to ...

According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than ...

DuBois, PA / / August 13, 2025 / Highroad Enterprises Key Takeaways Chronic pain affects 50 million Americans, with holistic approaches offering fewer side effects than traditional pain medications.

Introduction – Is Poor Sleep Ruining Your Days? If you’ve been waking up with neck stiffness, back pain, or morning fatigue that no amount of caffeine can fix, you’re not alone. Millions of adults ...

Mothers who give birth by C-section are more likely to experience excruciating pain that affects their day-to-day life and develop debilitating sleep disorders, concerning new research has suggested.

New mothers are more likely to experience severe pain that disrupts sleep and activities of daily living, as well as develop sleep disorders, if they give birth by cesarean delivery (C-section), ...

A cannabis extract has been linked to reduced pain and improved sleep and physical function in adults with chronic low back pain (CLBP) without serious side effects or addiction, new phase 3 data ...

A bad night’s sleep can leave anyone feeling drained and cranky. But when you have fibromyalgia, the impact can be much worse. Fibromyalgia can disrupt sleep patterns, leading to intensified pain.

The latest health craze to hit social media: magnesium lotion. Magnesium is an essential mineral that the body uses for a number of functions. It has long been thought to help with sleep when taken as ...

CBD has become the go-to option for millions of medical marijuana users, who use it to find relief from pain, stress, and even insomnia. CBD gummies are probably the most delicious and discreet way to ...