Fitgurú on MSN

Goodbye Jumps, Hello Fast Metabolism! Your 10-Minute No-Impact Routine

How many times have we heard that to burn fat and rev up your metabolism, you have to suffer? Think burpees, endless jumping ...
NDTV Food

World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels

Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read ...

You've come off Ozempic, now what? The dos and don’ts of ditching GLP-1s

If you plan to wean yourself off weight loss jabs then consider this your expert guide to doing so sustainably ...
Frontiers

Paternally multi-generational high-fat diet causes obesity and metabolic disorder through intergenerational DNA methylation

Objective: Paternal high-fat diet (HFD) has detrimental effects on offspring. However, the extent of comprehensive damage and the underlying mechanisms associated with sustained multigenerational HFD ...
verywellhealth

What Happens to Your Metabolism When You Reverse Diet?

Reverse dieting is when you slowly increase your calorie intake after a period of dieting to help you maintain your weight. Despite claims of reverse dieting boosting metabolism, there is no ...
Helsinki

Canine metabolism responds better to fat than carbs, research suggests

A high-carbohydrate kibble diet and a low-carbohydrate raw meat-based diet have markedly different effects on dogs’ energy metabolism, according to a new study carried out by the DogRisk research ...