We've all heard the cliché about the man buying a sports car, but what happens when a woman hits her 40s? It’s a powerful, ...

“Because diet culture ― the belief system that equates thinness with health ― is so normalized, behaviors often masquerade as ‘wellness,’ like meal skipping, excessive exercise routines, or ...

A midlife crisis isn't so much a crisis as it is a transitional period in your life that, when harnessed correctly, can help you live a happier, more fulfilling life.

There has been a global shift toward increased awareness of hormones. It’s not just a wellness trend—it’s a health awakening, ...

The term “quarter-life crisis” is a millennial invention, referring to young adults’ period of anxiety, uncertainty, and self-doubt as they transition into adulthood. Introduced into the zeitgeist by ...

Midlife crisis advice for women feeling burnt out Wendy Valentine is the author of “Women Waking Up: The Midlife Manifesto for Passion, Purpose and Play.” She shares her tips for women to navigate ...

Writer and producer Sally Wainwright used her own experiences of menopause to create uplifting BBC drama, Riot Women ...