These menopause innovations supplement the benefits you already get with an Oura Ring, like the famous sleep score and ...

The words midlife crisis often conjure up images of impulsive decisions and dramatic life changes, but the reality is usually more subtle and deeply personal, especially for women. This period, ...

For decades, silence kept midlife women invisible. Actress Constance Zimmer and writer Heidi Clements show how breaking that silence—and getting loud—can change how every generation understands aging, ...

There's a lot of nuance behind how women love — in their personal lives and beyond — especially as they get older, bolster their internal self-assuredness and self-esteem, and solidify their values.

BBC’s latest comedy drama Riot Women takes on the often-overlooked topic of midlife women and how premenopausal and menopausal stages can impact them. Offering a fresh and hilarious perspective on the ...

Midlife fitness coach Deborah Moore shares the fitness habits she quit to become her strongest self at 55 years old, and the ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So many women spend their 20s, 30s, and 40s trying to please everyone, afraid of making waves, worried ...

From John Mayer to Orlando Bloom — and let’s not even go there with Russell Brand — Katy Perry has a history of being drawn ...

🔹 Suicide rates in women are highest between 45-55, yet discussions around this issue remain scarce. 🔹 Perimenopause influences neurotransmitters like serotonin, dopamine, and GABA, which regulate ...