Morning anxiety can stem from anticipating the day’s stressors, replaying past events, or natural hormone fluctuations like increased cortisol levels upon waking. Simple self-care techniques such as ...
Sleep crust, also called eye gunk or rheum, is a mix of mucus, tears, and skin cells that builds up overnight when you stop blinking. It is common, especially during allergy seasons. Extra crust can ...
Read full article: How to watch ABC’s Pro Bowl special, Australian Open highlights on KSAT 12 KSAT will broadcast two ESPN specials during early morning timeslots next week. Read full article: April ...
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