Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

Feeling the nerves on the first tee? Well, we asked Thomas Pieters for advice on warming up and he shared his pre-round ...

Meredith Whittaker wakes up by 6 am whether she's in New York or Paris and checks her Signal, where the entire company operates and communicates.

Even if you spend the entire night sleeping on your back, (the most doctor-approved sleeping position), you probably wake up feeling a little creaky and stiff. Any prolonged time you spend being ...

Taking care of farm animals requires a lot of work from morning to night. Lauren Allen, known as @trying_to_homestead on Instagram, has the coolest chicken coop you'll ever see and she spoils them ...

Jim James was going through a lot circa 2005, when he wrote the songs for what would become My Morning Jacket‘s classic fourth album, Z. Two of his close friends had taken their own lives, and James ...

American figure skating star Alysa Liu had to change her routine music after the body of a missing teenage girl was found in a car registered to the artist of that music. Liu's routine included the ...

Discover how morning routines can transform your sense of balance and productivity. This engaging guide explores practical rituals, the science behind motivational habits, and inspiring ways you can ...

LOUISVILLE, Ky. (WDRB) -- America's biggest rock festival returns to Louisville. WDRB's Keith Kaiser joined some organizers before they opened the gates to Louder Than Life. The four days of ...