New Delhi In today’s fast-paced lifestyle, problems such as fatigue, anxiety, irritability, and restlessness have become ...

Winter can cause back strain, making it difficult for you to even make proper movements. Here are the top yoga poses that you ...

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On the fourth Sunday of every month Venerable Suco Hue Huong, the Buddhist nun who anchors Buu Hung Buddhist Monastery in east Vancouver, offers a no-nonsense lecture about life, death and the human q ...

Loss of comfort regarding such daily motions in the body has a bearing on independence, confidence and wellbeing in general.

Yoga has many silent health benefits. When practised daily, you will find visible changes in your gut health, energy levels, and nervous system. Here are 4 mudras, suggested by yoga guru Himalayan ...

Chronic bronchitis is a long-term respiratory condition that significantly affects quality of life, especially in elderly ...

Lucknow-based Roma Hemvani achieved an extraordinary feat of aquatic meditation, holding a mudra on water for over an hour on World Meditation Day. Her practice highlights the power of mindfulness in ...

A 39-year-old resident of Raigarh, Chhattisgarh, had been struggling with sugar (diabetes) and high blood pressure for nearly ten years. Daily life ha.

Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the December 2002 issue of Yoga Journal.

Police in Kolkata have busted a loan fraud racket operating out of the Purba Jadavpur area, arresting five persons accused of cheating people by promising loans under the Pradhan Mantri MUDRA Yojana ...