Who hasn’t in some desperate moment after waiting weeks for an NHS appointment wondered whether they might be able to afford private healthcare? It certainly felt like a godsend to former aerospace ...

Ever since I watched “Don’t Die” on Netflix, I’ve wondered, Can you really turn back the hands of time? Anti-aging biohacker Bryan Johnson seems to think the answer to my question is yes, and claims ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

These days, the world bears its weight on you before you even get the chance to look around. Doom is not simply coupled with ...

Joe Buck had a secret during Saturday's Seattle Seahawks-San Francisco 49ers game. The ESPN play-by-play man called the NFC West-deciding game as usual, but revealed after the game that he had done so ...

Walking the red carpet at The Lot at Formosa, the musician, 27, flashed her midriff in the daring number which featured ...

The dad of a child left severely disabled by a muscle wasting disease has accused the government of “playing God”. The Mirror is campaigning for the UK to join most other developed nations in ...

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become increasingly difficult as our muscles break down and weaken with age, a process ...

To lose fat without losing muscle, it can help to maintain a calorie deficit of about 500 to 750 calories daily to help lose around 2 pounds (lbs) weekly, and avoid very low calorie diets. This is ...

If your goal for 2026 is to drop fat and gain muscle at the same time, there's no denying that it can be challenging. But following a body recomposition approach can help you achieve the stronger and ...

Walking is a powerful form of exercise that offers numerous benefits, many of which help promote healthy aging. But while studies have shown that walking can help build bone to improve bone density, ...