“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

In 1973, a trial in Colorado caused quite a stir in bodybuilding circles. The inventor of Nautilus machines and founder of ...

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on ...

Strengthening the body while boosting brainpower – what could be better than a supplement that could serve both ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have been working out my entire life—I ran multiple marathons, regularly took bootcamp-style fitness ...

A mum-of-four has told how she turned grief into strength by stepping onto stage in her first bodybuilding competition - all in memory of her “life and soul” best friend. Zoe Trezona, from Bodmin, has ...