There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

A new wave of AI-generated ambient music is designed to help you sleep, but users are reporting bizarre and unsettling dreams ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not chasing metrics—create real, lasting improvement.

Google is rolling out a policy change in the Play Store, targeting apps that keep devices awake unnecessarily to improve smartphone battery life. Designed in co ...

Forget missing crucial tasks! iOS 26.2 Beta 2 is a significant upgrade, delivering the highly anticipated 'Urgent' alarm ...

We could write a book about all the apps worth downloading on Windows 11, but we'll restrain ourselves and keep it limited to ...

Mobiles & Tablets News: iOS 26.2 beta 2 introduces a Liquid Glass redesign for the Measure app's level tool and smoother system animations, aligning with WWDC demonstrations.

Finding the best smartwatches that aren't the Apple watch has never been easier. These smartwatches come with brilliant ...

OS 26.2 Beta 2 brings fresh visual polish, new Games app features, improved navigation, and expanded safety alerts as Apple ...

While looking for the best smartwatch for men, Samsung and Amazfit are tough competitors offering great value to users.

Google will soon alert Android users about battery-draining apps and mark offenders with red warnings on the Play Store.