Check out the song below. Good Monsters with Bad Habits is out everywhere on February 27th.

As flu season ramps up, millions of Americans are already feeling its impact. With people coughing, sneezing and feeling run‑down, it might seem like getting sick is inevitable, but one doctor says ...

My grandmother lives in Scotland and I grew up in California, but I've always been close to her. She's now 97, and I've learned so much from her over the years about being happy and healthy. I've ...

Two years ago, I was eating a lot of grilled cheese. I wasn’t exercising. I was drinking somewhat regularly. Bad habits wove into more bad habits. Then, my doctor told me I was overweight and had high ...

Most people assume their “bad habits” reveal something unflattering about them: a lack of discipline, social maturity, or emotional strength. Typically, they’re viewed as evidence that someone isn’t ...

AI-powered tools are integrated into everyday life. Our phones are the most obvious example; it's impossible to miss Gemini on a new Google Pixel phone. Even budget Android phones now include AI ...

If the number on the scale keeps rising for no obvious reason, your lifestyle and certain habits may be to blame. A nutritionist explains which often-overlooked behaviours contribute to weight gain — ...

I decorate the house every year for the holiday season in December. My garage and attic are full of boxes of Christmas stuff during the other months of the year. The house feels cluttered and ...

In a world that’s rapidly filling up with AI-generated content, a startup called First Voyage wants to help people avoid all the AI slop blasted their way and instead build the habits they want. And ...

Dear Annie: When my boyfriend decided to get serious about his health earlier this year — cleaner eating, regular workouts — I was super proud of him. I cheered him on and swapped out our snacks ...

Dick Van Dyke, the squeaky-clean Disney icon, gave up his vices long ago — and says it’s paid off with a remarkably long life. The "Mary Poppins" star, who turns 100 on Dec. 13, says his sweeping ...