IT’S loved by celebrities, yummy mummies and Instagram influencers alike. But Pilates hasn’t always been about the latest ...

Lleyton Ho kept up with demanding economics classes Stanford while dancing a 46-week season at one of the world’s top dance companies.

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

Live racing on the New York Racing Association, Inc. (NYRA) circuit will return this week with a special July 4th Racing ...

After giving birth to her son, Callie Gullickson learned how to give herself grace — one stroller walk at a time.

In sizzling snapshots, Graham is seen enjoying the crystal blue waters of the Mediterranean. She also spent time with friends ...

The principal dancer at the Royal Ballet and Opera has persevered across the rocky road it takes to reach the top.

Gone are the days of circa-2018 chunky dad sneakers that were too heavy to pack in your suitcase for fear of an overweight luggage fee. With the simple sneaker renaissance, there’s no doubt we’re ...

MaryBeth Monaco-Vavrik posted a comment that generated two million views in two days, both negative and positive. In ...

The actor has inherited the title role of the King of Pop from the Tony-winning Myles Frost: "I'm playing someone that walked ...

Green Box Arts Festival will offer almost 150 events Friday through July 12 in the tiny mountain town 20 minutes west from ...