Dover, Delaware October 07, 2025 – PRESSADVANTAGE – Mellow Sleep, a leader in redefining sleep comfort through the rigorous ...

Like a mattress, your pillow plays a significant role in keeping your spine in a neutral, straight alignment, which is key to preventing aches and pains come morning. As comfortable and classic as a ...

Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility.

But all is not lost: it is possible to counteract the effects of screen use (to some extent, at least) with targeted ...

At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...

It's hard to put a price on getting a good night's sleep, but if you're someone who struggles with neck pain, you absolutely can. And it's about the price of a good pillow. Getting proper rest can ...

One-third of UK adults say they feel more physically uncomfortable and restless at night since returning to desk-based work ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

The best mattresses for neck pain promote spinal and cervical alignment, helping to ease pain and discomfort. Here are our top picks from Saatva, Nectar and more.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

The fountain of youth might be hiding in your bedroom, specifically in how you position your head and neck during those crucial eight hours of rest. Recent dermatological findings reveal that a simple ...