What you do leading up to bedtime may influence your sleep quality and, in turn, your daily experience with migraine. Getting a good night’s sleep is an essential part of managing migraine. But what ...

Corey Moriarty with his dogs. Emma Moriarty and her husband Corey are parents to three beautiful dogs, all of whom they've had since they were 8 weeks old Recently, the couple moved into the first ...

They’re a bunch of night owls. How someone chooses to parent their child is a personal choice — and one mom’s approach has many people scratching their heads. It’s typical for most young kids to have ...

Emily’s video struck a chord because it made parents reflect on their own evenings. Some saw a relatable slice of life; ...

Most people assume their elaborate skin care routines are purely beneficial, creating glowing skin while they sleep peacefully through the night. But the reality is that many popular skin care ...

If you have ADHD, a bedtime routine may help improve your sleep. Some things that can help include avoiding hyperfixation activities, using noise, and exercising regularly. You may be able to talk ...

Sarah Kraffty has been sleepwalking for as long as she can remember Sarah Kraffty Sarah Kraffty has been sleepwalking for as long as she can remember However, it wasn’t until recently that the content ...