Yams have more fiber and potassium with lower blood sugar impact. Sweet potatoes offer more vitamins A and C, as well as ...

This season, the table doesn’t have to be all about heavy plates and food comas. Low-carb Thanksgiving recipes prove that ...

Low Carb Chocolate Crinkle Cookies are soft, fudgy, and rich with a deep chocolate flavor. Made with almond flour, cocoa, ...

These Low Carb Pistachio Snowball Cookies are a holiday favorite made without sugar. They have the same nutty flavor and ...

Halloween parties get a whole lot better when the food joins in on the fun. With 15 easy and fun Halloween recipes, even the pickiest guest will find something to laugh about before they eat it.

Halloween parties get a whole lot better when the food joins in on the fun. That’s why 15 spooky-good recipes are ready to bring laughs, chills, and second helpings to the table. Each one keeps the ...

Celebrity trainer Siddhartha Singh explains keto, no-carb, and intermittent fasting diets aid weight loss but warns cravings often undermine them. He advises choosing a diet sustainable long-term for ...

The England women’s rugby team have always been ahead of the game in nutrition. The side that won the World Cup in 2014 had a full-time nutritionist even before the players had professional contracts.

Gov. Gavin Newsom is turning to his senior climate adviser to lead California’s powerful air quality agency. Gov. Gavin Newsom is turning to a trusted adviser to steer his climate agency through ...

The California Air Resources Board has proposed emergency vehicle emissions regulations to clarify the situation as it challenges actions taken earlier this year to revoke previously issued Clean Air ...

While training for the Philadelphia Half Marathon last year, I couldn’t finish one of my interval workouts because my stomach felt so empty. I attempted half of the reps with low energy before cutting ...

Move over, hard seltzers. Low-carb beer is making a comeback. Brewers are tapping into a renewed thirst for light beers, which were once marketed mostly toward women and lacking the complex flavors ...