Getting through the mourning phase of a breakup and into your new independent era can be uncomfortable and lonely, but ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

How many times have we heard that to burn fat and rev up your metabolism, you have to suffer? Think burpees, endless jumping ...

South Africa achieved a historic 30-run victory over India in the opening Test, marking their first win on Indian soil in 15 years. India's batting fa ...

India vs South Africa Test 1 Day 3 Highlights: South Africa won the match by 30 runs, thus securing their first victory on ...

Jarrod Evans kicked the match-winning points to secure Wales a stunning last-gasp victory against Japan in their second match ...

Check out these two simple yogic techniques you can practise daily for immediate calming and long-term tranquility ...

This year, National Pickle Day on Nov. 14 takes over more than just menus. Brands are rolling out specials, festivals are ...

With Kiko Loureiro's wife pregnant, Megadeth needed an understudy for emergency cover. The Testament guitarist answered the ...