Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

As a part of Amazon's Prime Big Deal Days this October, the NordicTrack T Series 10 is 27% off, down to $949.04. If you don't have a treadmill in your home gym already, NordicTrack is the way to go.

Heath and wellbeing is, for many, a fundamental part of life. But not everyone wants to drag themselves out to an overpriced gym on cold and dark mornings, making home gyms all the more appealing. Now ...

A herniated disk — sometimes called a slipped or bulging disk — occurs when one of the disks that cushion the vertebrae (bone segments) that make up your spine tears or leaks, becoming displaced. This ...

An elliptical trainer offers a low-impact workout. It can be a good option if you experience discomfort from high-impact exercises, like running. However, you may still have some hip pain after using ...

Bring your workouts indoors with these high-tech (and heavily discounted!) smart machines from NordicTrack, on sale now through July 6. With a built-in 24-inch touchscreen display, the Commercial 2450 ...

I've evaluated outdoor and fitness equipment for over five years. It’s never been easier to work out on your own terms. Whether you’re running, lifting, rowing or walking, home fitness equipment is ...

Walk into almost any gym, and you’ll likely find the elliptical machine buzzing with activity, a testament to its popularity in both home and commercial fitness spaces for some very good reasons. 1. * ...

As we age, it's not always easy to maintain our fitness routines. Between unpredictable weather, safety concerns, and the hassle of getting to a gym, staying active can feel like a challenge. But with ...

I am following your excellent bicycle programme & am in week 4 of the first beginner course (20 km in 10 weeks). However, I am using an elliptical trainer rather than a bike. Is it okay for me to ...