A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Bradycardia, a slow resting heart rate, is healthy for elite athletes — but it can be dangerous if not caused by exercise ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As you grow older, your health issues can increase, and ...

Your pulse rate tells a lot about your physical and mental health. While a normal resting heart rate for adults ranges from 60 to 100 beats per minute, anything over or under this implies all is not ...

Whether due to stress or an intense cardio workout, most of us have felt our heart racing from time to time. A rise in your heart rate can be perfectly normal given outside circumstances. However, ...

Your resting heart rate is the number of times your heart beats per minute while your body is at rest – when you're sitting or lying down, having not engaged in much physical ac ...

While we often focus on heart rate during exercise, our resting heart rate (RHR) provides valuable insights into the efficiency and overall health of our cardiovascular system. Measured when you are ...

What we physicians tell patients should be based on evidence, but that doesn’t always happen. A good example is when patients ask what their pulse rate should be and we tell patients between 60 and ...