Each seed of the wild oat plant (Avena sterilis) is contained within a husk with two long arms known as sister awns, which protrude out to one end. When the seed lands on the soil after being released ...

Overnight oats with chia seeds for weight loss: Breakfast is the most important meal of your day. If you eat healthy things at breakfast, then your body has energy throughout the day (and you begin ...

Editor’s note: Once a month OSU Extension Master Gardener Volunteers in Franklin County profile a plant that occurs naturally in Central Ohio. After all of the fresh, new green shoots of spring, the ...

Model, actress, entrepreneur and author Christie Brinkley loves overnight oats. The healthy, filling breakfast is a favorite of many people—including many of us at EatingWell —and Brinkley’s go-to ...