Celebrate World Diabetes Day on November 14 with these healthy and guilt-free meal ideas. From idli to wraps, here’s how to ...

Still hiding your belly under loose clothes? Fitness coach shares 2 everyday habits that can shrink hormonal belly fat and keep it off for good.

Choosing between oats and quinoa for a healthy diet? Oats excel in heart health and digestion with their beta-glucan fiber.

Pizza may have started life in Italy, but India has made it its own. It is comfort, celebration, midnight cravings, and a ...

The journey of roti reflects the cultural and historical shifts in India, making it an integral part of the nation's culinary heritage. As roti traveled through different regions in India, it took on ...

Overnight oats are oats that are cooked overnight. Instead of using heat to cook them, they are cooked with calm healing refrigerator energy. The Backlash To Trump Is Here — And It's Big CCTV footage ...

Alabama basketball has a rebuilt frontcourt after losing Grant Nelson and Cliff Omoruyi to the pros. Coach Nate Oats expects his bigs to rebound, protect the rim, and play with a fast pace. Oats plans ...

Alabama basketball coach Nate Oats' plaid sportscoats are a modern tribute to former coach Wimp Sanderson. Tailor Ramesh Kripalani of Hong Kong Tailors is responsible for the signature looks of Oats ...