To cancel a Planet Fitness membership, you need to visit your gym in person or write a postal letter.

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for longevity.

Apple Inc's new paid online fitness class service, designed to work with its Apple Watch, was a long-planned extension of the watch's fitness features rather than a quick reaction to a pandemic that ...

The Nigeria Customs Service (NCS) has announced that the main online recruitment examination for all shortlisted candidates ...

Chiefs vs. Ravens in the NFL is available to live stream for free on 5Action. 5Action is geo-restricted to the UK, but anyone ...

NikeSkims spans seven different collections and includes 58 different silhouettes. Sizes range from XXS to 4X, and prices range from $38 to $148. Her models include Serena Williams, Chloe Kim, ...

The Kardashians star, who’s been open about her fitness goals over the years, revealed the new techniques she’s incorporated into her workout routine. “I love Pilates,” she continued. “I find when I ...

Welsh rugby legend Shane Williams smashed another Ironman event in Tenby over the weekend, as he continues to showcase his impressive post-retirement fitness. The 48-year-old completed the gruelling ...

A fitness influencer who found fame during the Covid-19 pandemic has revealed how she's feeling more confident in her body at 53 than ever before. Personal trainer Caroline Idiens from Berkshire, ...

A homeowner has been refused permission to rent out a log cabin on her driveway in Monmouthshire to tourists after she took the case to the Welsh Government on appeal. Kimberly Sumner received ...

Whether you’re just getting started on your fitness journey or are looking to kick things up a gear, a workout subscription app is a great way to get your body moving from the comfort of your own home ...

Discreet and comfortable to wear all day, smart rings are a great alternative to bulky smartwatches. But which one should you choose? When you purchase through links on our site, we may earn an ...