Protein is vital in your diet as it helps overall growth, maintains muscle and is the building block of the body ...

Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

Paneer Korma is a delightful dish often enjoyed during Ramadan,. It's a creamy and aromatic curry made with chunks of paneer ...

Beware, these common Indian foods contain added sugars that can lead to sugar spikes and long-term risks like diabetes, weight gain, and fatigue.

Two eateries in Leicestershire have been named among the top Asian restaurants in the UK. Chatwala in Leicester's Gipsy Lane ...

Kareena Tekwani documented her six-month weight loss journey online. She shed 16 kilos without extreme diets. Her approach ...

Saina Nehwal did India proud when she won a gold medal in badminton in 2012 while representing India against Malaysia. For ...

Hit up every aisle of Trader Joe’s to find employee favorites that may not have caught your attention such as chips, dips and ...

In this episode of South Central, hosts Dhanya Rajendran and Pooja Prasanna first discuss the anti-vaccine statements made by ...

Read today’s Leo horoscope for November 16, 2025. Get insights into career, finances, love, health, and remedies to make your ...

In the northeastern corner of Philadelphia, where strip malls rarely make it onto tourist itineraries, Little Sicily Pizza II is quietly revolutionizing what pizza can be with their mind-blowing ...

From coastal-cool to winter-warm, these cocktails cover every mood, crisp and tart for fried bites, bold and citrusy for ...