Shahi Paneer and Kadhai Paneer is one of those never-ending food conversations that every household seems to enjoy.

Protein is the building block of the human body. It plays a vital role in building, repairing, and maintaining tissues. It ...

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.

Experts say that in a country with millions of food producers, stopping adulteration would be a marathon exercise requiring ...

Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

When it comes to Indian homes, the consumption of leftover rice is a common practice. It’s a versatile, gut-friendly ...

Marinate the paneer cubes in lemon juice, salt, pepper, and olive oil for 30 minutes. Grill it on a pan till golden brown.

Paneer Korma is a delightful dish often enjoyed during Ramadan,. It's a creamy and aromatic curry made with chunks of paneer ...

Protein is one of the most essential building blocks of the human body, crucial for repairing tissues, building muscles, and ...

What Christians Get Wrong About St. Paul's Teachings Billy Bob Thornton claims there's a 'prejudice in Hollywood' against ...

Beware, these common Indian foods contain added sugars that can lead to sugar spikes and long-term risks like diabetes, weight gain, and fatigue.

You don’t need expensive supplements or fancy superfoods to boost your protein intake — many affordable Indian staples are ...