Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.

High-intensity exercise shows promise in retraining fear responses in panic disorder, providing a sustainable and engaging ...

A study suggests that brief, intense, intermittent exercise might be more effective in treating panic disorder, compared to standard care which involves psychotherapy sessions.

A recent study from the University of Sao Paulo shows that brief intense intermittent exercise could be a more effective ...

A key technique of cognitive behavioral therapy for panic disorder is interoceptive exposure, where patients learn to ...

I had spent sooooo long trying to fool people into thinking I could see but it was getting harder and harder to do so. I ...

Alyssa Milano has spent much of her life in the public eye, but few knew she struggled with panic attacks for years. Her ...

"Clinical practice must move beyond the outdated notion that women are simply 'small men.'" ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...