In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

By ages seven to nine, children can start going on runs lasting 20 to 30 minutes, up to three times a week. By this age they ...

In just about a half an hour from Pottstown, you and your family can have the chance to feel like you’re on a mini getaway by ...

Obstacles to preventing and treating obesity, including limited access to healthy foods, limited time to prepare meals and exercise, neighborhood factors, weight stigma and financial constraints, are ...

Introduction With the increasing prevalence of asthma in children, exercise has become an essential component of asthma management, playing a significant role in improving overall health and quality ...

Moore, Oklahoma combines science and sports in a day camp for kids aged 6-12, featuring science experiments and pickleball.

Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...

Objectives To examine associations between The Daily Mile, a school-based active mile intervention, and pupils’ physical activity, mental health and educational performance.Methods Year 1 pupils (aged ...

LISBON — Columbiana County health entities recently released their three-year plan for tackling the key health issues of behavioral health, obesity and chronic disease facing county residents, with ...

'Project Play 60', the Green Bay Packers' event focused on getting kids out of the house to enjoy non-strenuous physical activity, is set for Saturday, Feb. 14. The free community event is open from 9 ...