From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and ...

Inside Super-Secure Shipyard Docking US Navy Billion $ Nuclear Submarines ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

While you can technically do Pilates barefoot, Pilates socks can make a difference in your practice. They deliver extra grip ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Join a group of British students as they take on the challenge of a South Korean military boot camp. From a buffet breakfast ...

Burger is fully recovered from left wrist surgery and has been working in the batting cage on regaining his pull-side power, Shawn McFarland of The Dallas Morning News reports.

There’s a festival-like atmosphere at Parc des Expositions de Paris-Nord Villepinte, where the furniture and homewares trade ...

Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...

Every individual should perform some form of physical activity everyday, and this also includes seniors. According to the World Health Organisation (WHO), adults aged 65 years and above should do at ...

A wellness influencer at war with neighbours over her £30,000 garden Pilates studio claims 'bizarre' locals have 'set up fake social media accounts to stalk' her. Megan Smith, 24, spent three years ...