Sean McMenemy, founder of Ark Wildlife, has offered his expert advice on what food could actually harm birds. A frequent ...

The Nutty Protein Powerhouse Hemp seeds are one of the highest sources of plant-based proteins to bake with. These tiny seeds ...

Plant-based doesn’t mean missing out on comfort. These 8 vegan twists bring all the flavor and nostalgia of the holidays without any compromise.

Longevity expert Peter Attia breaks down different fiber types amid the trending '"fibermaxxing" movement. Learn how ...

Oatmeal doesn't have to be boring. We prepared the breakfast dish six different ways, from stovetop to microwave, to ...

Iron in the body is tricky. It oxidizes and reacts with foods, turning juices brown or leaving metallic aftertastes. In the ...

A former professional poker player turned his morning routine into a booming Phoenix food business. Here's how direct customer feedback drives every new product the company creates.

High cholesterol is often lifestyle-related, and dietary changes can significantly lower it without medication. Focusing on ...

“Much of the plant-based fish market is dominated by breaded filets, fish sticks or eerily translucent, rubbery alternatives, ...

Research on oat protein nanofibril-iron hybrids highlights their potential to significantly improve iron absorption, tackling ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

Iron deficiency is widespread globally. Women are particularly affected, with one in five in Europe suffering from iron ...