That’s what it means to ask for help – and to offer it. It’s a holy exchange. Whether you are a caregiver, educator, cancer fighter, survivor or friend, remember: asking for help doesn’t diminish your ...

An old school friend of mine is suffering. She has extreme anxiety and depression and can’t seem to find a way out of the emotional hole she’s in. She’s tried medications and therapy, but hasn’t found ...

Dunkirk City Schools are turning to artificial intelligence technology to address educational challenges: chronic absenteeism and math support.

The disgraced music mogul Sean "Diddy" Combs was sentenced to 50 months in prison Friday on federal prostitution charges.

A federal judge sentenced Sean “Diddy” Combs to 4 years and 2 months in prison Friday afternoon, telling the disgraced music mogul that his crimes were serious but there is “light at the end of the ...

Detroit Tigers lost 3-2 to Seattle Mariners in Game 2 of the ALDS, tying up the series at 1-1. Here are highlights from the game in MLB playoffs.

Raising awareness for mental health advocacy is the mission of UNCW’s Project Please Stay, a club started in response to growing suicide rates in Chapel Hill. UNCW’s chapter was formed last year when ...

People may like to think of themselves as selfless, but a new international study of ingroup bias shows just how hard it is to overcome the factors that divide us.

A psychologist explains why this one phrase can do more harm then good when someone is looking for comfort. What to do and say instead.

When her mother Chrisoula was diagnosed with dementia, Spiri Tsintziras had no idea of the guilt, sadness and fatigue that lay ahead. But thanks to her mother’s beautiful spirit she was gifted lessons ...

One of the biggest traits one could assign to people who listen to everyone else's problems but feel invisible when they need that help themselves is that of people-pleasing. They are so focused on ...

DEAR MISS MANNERS: Two of the most important people in my life -- my beloved husband, and my closest partner at work -- share a most annoying habit. The habit is this: When they need something, they ...