The footballer is impressing audiences with her moves on the dance floor but has been battling with a spinal condition which ...

Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility.

Even small exercises, like a quick wall test where you stand with your heels, butt, shoulders, and head against a wall, then step away while keeping that alignment, can help you train your body to ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

Nobel Peace Prize winner María Corina Machado lauded Donald Trump on Fox News before beating him to the award that the U.S.

Low back pain is the most common type of back pain and you may find relief through physical therapy, massage, or acupuncture.

Claudia Winkleman, host of Strictly Come Dancing and Celebrity Traitors, said her ongoing health issues have left her ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

Strictly Come Dancing ’s Karen Carney has opened up about a spine condition that impacted her performance on the BBC dance ...